Last week I shared with my faithful followers about how I have been hormonal and depressed with this job loss. I was going to attempt to get my ass back working out.
Well my favorite blogger (who has hung up her blogging cap for now) whom I strive to be like some day Norma heard my cries of desperation and sent me several kick butt workouts. So while I only managed to get in two days worth of my Slim in 6 disc, I did do Norma's workouts on the other days, so I feel accomplished for my first week back especially since Aunt Flo came to kick me in the Uterus.
So THANK YOU NORMA!!!! You rose to the occasion just when I needed your no-nonsense kick butt attitude.
I also starting logging again on MyFitnessPal. While MyFitnessPal is what I like to call annoying, it really helped keep me focused on my macros when I was losing weight before, so I think it's a good tool for me to keep myself in line.
One of my acquaintances on myfitnesspal, not a friend in real life, but just someone who friended me from the message boards, when I was doing myfitnesspal with daily logging before, she didn't have the best eating habits by looking at her diary but I thought, no big deal, I've been known to have candy or a cupcake as well and if she was just starting out, that maybe just logging is enough for now before she really changes her eating. Well this morning I took a peek at her logging granted this is almost 3 years later than first meeting her.
She had candy for breakfast and lunch. A pretty exorbitant dinner out at a famous chain Italian restaurant including dessert and again more chocolate after dinner.
She stayed in her calorie range and met all her macros.
Yesterday I went over my macros a little on carbs and a little on sodium but I ate all real food
Tuna sandwich, gluten free pretzels
Salad and corn for dinner
While that could have been a bad day for her, which I've been known to have, it's not far from what I saw from her diaries 3 years ago. So I think I may drop her as a friend on MFP, does that sound awful? I just want positive influences around me and eating a chocolate bar for breakfast and lunch just doesn't seem positive to me. Am I being bitchy?
Onward and upward to the next week!
2 days ago