This week went by in warp speed. It was one of the busiest weeks yet at this job. Monday we got slammed with a girl quitting and leaving me in the lurch to put together payroll at the last minute. I've been trying my hand at recruiting so lost of phone calls, emails, etc. On top of all my other work. It was crazy. When I left work on Friday evening, I had 5 emails in my inbox, by yesterday there were 27.
I only managed to get two workouts in which was not my best. I did however eat really well. Yesterday I managed to sleep until 10 am. Which is a rarity for me, I never sleep past 7 am if I am lucky on the weekends. It felt amazing. Although it meant that today I was wide awake at 5:30, it gave me the opportunity to clear up a bunch of emails at work.
Today I finally de-christmased the house. Took down the tree and bagged up all the branches, and will probably take them to the dumpster, a few at a time, there were quite a few. Put all the decorations away and let me tell you I was sweating bullets, decorating the whole house and putting it all away by myself is a lot of work, as a reward I did this amazing, scalp conditioner that I found using coconut oil, rosemary oil and tea tree oil. It felt so good, my scalp has been super itchy due to the cold weather.
I prepped my food for the week, I've been getting in 1/2 cop of pomegranate arils in my salad every day. All that fiber is fantastic and making a huge difference in keeping me full. On top of the squash I'm having everyday and a big salad with chicken.
I'm hoping to have a little handle on the payroll this week and hoping the work week goes a little smoother.
Onward and upward...I vow to get at the very least 1 extra day of working out this week, I'm going to shoot for 6 like I do every week, but I demand at least 3 days out of myself so I can do more than last week. I feel really aggravated with myself that I've taken so long to get myself on board with my workouts. I've wasted several months and now will probably go to the Dominican in February the exact same size I am now. *sigh* I only have myself to blame.
A Late Start
1 day ago
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2 comments:
I can't believe I didn't know you were going to the Dominican. You do so much that I get tired reading about it!!!!
Well shoot, I wouldn't get to down on yourself given the crazy week you had, especially since you're doing other great things with healthy eating and self-care. Hope things are going better now and you're getting a chance to workout as much as you'd like.
And how cool about your upcoming trip to the Dominican, sounds awesome!
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